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Burdock Root Substitute Options

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Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
72
90%
2%
8%
Low
High
Low
80.1 g
3.3 g
0 g
0.1 g
0.8 mg
41 mg
0 IU
0.24 mg
0 mcg
3 mg
0.38 mg
0 mg
0.02 g
0 g
5 mg
2.9 g
0 g
x
14
88%
2%
10%
Low
High
Low
94.5 g
0 g
0 g
0 g
0.1 mg
103 mg
50 IU
0.1 mg
0 mcg
31.5 mg
0 mg
0 g
0 g
7 mg
0 g
0 g
x
22
63%
4%
32%
Low
High
Low
91 g
3.7 g
0 g
0 g
2.6 mg
117 mg
6325.7 IU
0.11 mg
0 mcg
30 mg
1.5 mg
0 mg
0.02 g
0 g
226 mg
0.5 g
0 g
x
8
89%
2%
9%
Low
High
Low
96.7 g
0 g
0 g
0 g
0.1 mg
59 mg
27 IU
0.05 mg
0 mcg
18.9 mg
0 mg
0 g
0 g
4 mg
0 g
0 g
x
27
64%
5%
30%
Low
High
Low
89.1 g
2.9 g
0 g
0.1 g
1.9 mg
114 mg
7653.1 IU
0.13 mg
0 mcg
24.9 mg
1.8 mg
0 mg
0.03 g
0 g
241 mg
0.6 g
0 g