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Ready-To-Serve Chunky Canned Chicken Rice Soup Substitute Options

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Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
53
40%
22%
38%
High
High
Low
86.8 g
0.4 g
0.6 g
0.3 g
0.78 mg
14 mg
2417.8 IU
0.02 mg
0.13 mcg
1.6 mg
0.24 mg
5 mg
0.4 g
0 g
370 mg
0.6 g
0 g
x
51
62%
27%
11%
Low
High
Low
87.6 g
0.5 g
0.7 g
0.6 g
0.68 mg
23 mg
2449.1 IU
0.08 mg
0 mcg
2.5 mg
0.53 mg
0 mg
0.23 g
0 g
359 mg
1.8 g
0 g
x
53
64%
20%
16%
Low
Average
Low
86.7 g
2.4 g
0.4 g
0.1 g
0.74 mg
25 mg
1783 IU
0.1 mg
0 mcg
2 mg
0.67 mg
2 mg
0.62 g
0 g
360 mg
2.2 g
0 g
x
77
57%
19%
24%
Average
Average
Low
81 g
1.7 g
0.7 g
0.2 g
0.89 mg
14 mg
2030.1 IU
0.09 mg
0.1 mcg
2.9 mg
0.2 mg
3 mg
0.66 g
0 g
402 mg
1.9 g
0 g
x
50
70%
14%
16%
Low
High
Low
87.3 g
2.4 g
0.3 g
0.3 g
0.72 mg
20 mg
665.1 IU
0.06 mg
0 mcg
5.7 mg
0.7 mg
0 mg
0.14 g
0 g
215 mg
2.1 g
0 g