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Healthy alternative to Arrowhead

Better-Eats can suggest healthier alternatives for a food.


Arrowhead Substitute Options

BACK
Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
99
77%
2%
20%
Low
High
Low
72.5 g
0 g
2.6 mg
10 mg
0 IU
0.26 mg
0 mcg
1.1 mg
0 mg
0 g
0 g
22 mg
0 g
0 g
x
65
74%
2%
23%
Low
High
Low
80.7 g
1.3 g
0 g
0.1 g
2.2 mg
6 mg
19 IU
0.27 mg
0 mcg
1.9 mg
0 mg
0.04 g
0 g
26 mg
0 g
0 g
x
78
77%
1%
22%
Low
High
Low
77.1 g
0 g
1.2 mg
7 mg
0 IU
0.21 mg
0 mcg
0.3 mg
0 mg
0 g
0 g
18 mg
0 g
0 g
x
25
47%
19%
33%
Average
High
Low
91.7 g
1.6 g
0 g
0.3 g
1.5 mg
160 mg
2373.2 IU
0.07 mg
0 mcg
15 mg
0.43 mg
0 mg
0.09 g
0 g
27 mg
2.1 g
0 g
x
21
55%
14%
31%
Low
High
Low
92.8 g
0 g
2.2 mg
38 mg
7092.1 IU
0.27 mg
0 mcg
38.2 mg
0 mg
0 g
0 g
4 mg
0 g
0 g