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Grilled Patties Ham Cured Pork Substitute Options

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Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
342
2%
82%
16%
Low
Low
High
51.4 g
0 g
14.7 g
3.3 g
1.6 mg
9 mg
0 IU
0.16 mg
0 mcg
0 mg
0.46 mg
72 mg
11.1 g
0 g
1063 mg
0 g
0 g
x
185
3%
43%
54%
Low
Average
High
61.7 g
0 g
4 g
0.8 g
0.82 mg
10 mg
0 IU
0.45 mg
0 mcg
0 mg
0.34 mg
58 mg
2.8 g
0 g
1546 mg
0 g
0 g
x
140
0%
66%
34%
Low
Low
High
75 g
0 g
5.7 g
0.8 g
0.31 mg
32 mg
37 IU
0.01 mg
0.21 mcg
0 mg
0.21 mg
83 mg
2.9 g
0.1 g
560.1 mg
0 g
0 g
x
172
1%
45%
54%
Low
Average
High
65.1 g
0 g
4 g
1 g
1.4 mg
8 mg
0 IU
0.33 mg
0 mcg
0 mg
0.28 mg
58 mg
2.8 g
0 g
969.1 mg
0 g
0 g
x
157
0%
33%
67%
Low
Average
High
65.8 g
0 g
2.5 g
0.6 g
0.94 mg
7 mg
0 IU
0.47 mg
0 mcg
0 mg
0.26 mg
55 mg
1.8 g
0 g
1326.8 mg
0 g
0 g