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Healthy alternative to Leaf Fat Variety Meats and By-Products Pork

Better-Eats can suggest healthier alternatives for a food.


Leaf Fat Variety Meats and By-Products Pork Substitute Options

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Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
857
0%
99%
1%
Low
Low
High
4.1 g
0 g
37.2 g
7.3 g
0.09 mg
1 mg
0 IU
0.03 mg
0 mcg
0 mg
110 mg
45.2 g
0 g
5 mg
0 g
0 g
x
212
0%
55%
45%
Low
Low
High
65 g
0 g
6.3 g
1.1 g
0.58 mg
70 mg
0 IU
0.05 mg
0 mcg
0 mg
0.02 mg
88 mg
3.6 g
0 g
132 mg
0 g
0 g
x
378
0%
81%
19%
Low
Low
High
46.1 g
0 g
15.8 g
3.7 g
0.99 mg
18 mg
0 IU
0.37 mg
0 mcg
0 mg
97 mg
11.6 g
0 g
63 mg
0 g
0 g
x
159
0%
58%
42%
Low
Low
High
73.5 g
0 g
3.6 g
0.9 g
1 mg
11 mg
0 IU
0.03 mg
0 mcg
0 mg
0.04 mg
223 mg
4 g
0.1 g
75 mg
0 g
0 g
x
199
0%
62%
38%
Low
Low
High
67.2 g
0 g
4.6 g
2.5 g
2.1 mg
11 mg
0 IU
0.46 mg
0 mcg
15.3 mg
193 mg
4.6 g
0 g
44 mg
0 g
0 g