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Parkay - Spread 58% Whipped Vegetable Oil Substitute Options

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Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
584
0%
100%
0%
Low
Average
High
0 g
0 mg
0 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
12.5 g
0 g
667.6 mg
0 g
x
601
0%
100%
0%
Low
High
High
0 g
0 mg
0 mg
3004.6 IU
0 mg
0 mcg
0 mg
400.6 IU
10 mg
0 mg
10 g
0 g
600.9 mg
0 g
x
10

Shedd's Spread Country Crock - Spread 48% Vegetable Oil

423
0%
100%
0%
Low
Low
High
0 g
0 mg
0 mg
3527.4 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
10.6 g
0 g
776 mg
0 g
x
494
0%
100%
0%
Low
Average
High
0 g
0 mg
0 mg
3527.4 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
7.1 g
0 g
670.2 mg
0 g
x
589
0%
100%
0%
Low
Average
High
0 g
0 mg
0 mg
4205.7 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
12.6 g
0 g
672.9 mg
0 g