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Home
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Better Eats
»
Feijoa
Better-Eats can suggest healthier alternatives for a food.
Feijoa Substitute Options
BACK
Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
89
Feijoa
49
78%
13%
9%
Low
High
Low
86.6 g
0 g
0.08 mg
17 mg
0 IU
0.05 mg
0 mcg
20.3 mg
0 mg
0 g
0 g
3 mg
0 g
0 g
x
91
Cherimoya
74
85%
7%
8%
Low
High
Low
79.4 g
2.3 g
0.3 mg
8 mg
0 IU
0.21 mg
0 mcg
11.5 mg
0 mg
0 g
0 g
4 mg
0 g
0 g
x
91
Cherry, Sour Red
50
88%
5%
7%
Low
High
Low
86.1 g
1.6 g
0.1 g
0.1 g
0.32 mg
16 mg
1282.8 IU
0.04 mg
0 mcg
10 mg
0.07 mg
0 mg
0.07 g
0 g
3 mg
8.5 g
0 g
x
97
Elderberry
73
91%
6%
3%
Low
High
Low
79.8 g
7 g
0.1 g
0.2 g
1.6 mg
38 mg
599.9 IU
0.23 mg
0 mcg
36 mg
0 mg
0.02 g
0 g
6 mg
0 g
0 g
x
91
Cape Gooseberry or Groundcherry
53
76%
11%
13%
Low
High
Low
85.4 g
0 g
1 mg
9 mg
720 IU
0 mcg
11 mg
0 mg
0 g
0 g
0 mg
0 g
0 g