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Healthy alternative to Hominy White

Better-Eats can suggest healthier alternatives for a food.


Bush's Best - Hominy White Substitute Options

BACK
Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
77

Bush's Best - Hominy White

54
81%
13%
6%
Low
High
Low
3.1 g
0 mg
15.4 mg
76.9 IU
0 mg
0 mcg
0.77 mg
0 IU
0 mg
0 mg
0 g
0 g
407.7 mg
0 g
x
85
88%
4%
8%
Low
High
Low
3.4 g
0 mg
0 mg
170.3 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0 g
0 g
289.5 mg
0.9 g
x
118
94%
1%
5%
Low
High
Low
69.6 g
4.1 g
0 g
0.1 g
0.54 mg
17 mg
138 IU
0.29 mg
0 mcg
17.1 mg
0.35 mg
0 mg
0.04 g
0 g
9 mg
0.5 g
0 g
x
88

Fresh Frozen - Corn Cut White

82
81%
5%
14%
Low
High
Low
2.4 g
0 mg
0 mg
117.6 IU
0 mg
0 mcg
7.1 mg
0 IU
0 mg
0 mg
0 g
0 g
0 mg
2.4 g
x
94
88%
4%
8%
Low
High
Low
3.8 g
0 mg
0 mg
188.1 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0.19 g
0 g
319.8 mg
0.9 g