Better-Eats can suggest healthier alternatives for a food.


Near East - Sundried Tomato & Basil Rice Mix Substitute Options

BACK
Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
339
88%
2%
10%
Low
High
Low
2.8 g
0 mg
28.2 mg
705.5 IU
0 mg
0 mcg
5.6 mg
0 IU
0 mg
0 mg
0 g
0 g
1608.5 mg
2.8 g
x
50

Ener-G - Ener-G Rice Mix

367
93%
0%
7%
Low
High
Low
2.8 g
0 mg
225.8 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0 g
0 g
239.9 mg
0 g
x
384
85%
4%
11%
Low
High
Low
1.3 g
1.3 mg
463 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0 g
0 g
1269.9 mg
0 g
x
344
88%
0%
12%
Low
High
Low
2.5 g
2.5 mg
49.1 mg
245.4 IU
0 mg
0 mcg
2.5 mg
0 IU
0 mg
0 mg
0 g
0 g
1398.7 mg
2.5 g
x
330
86%
0%
14%
Low
High
Low
2.8 g
2.8 mg
0 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0 g
0 g
963.6 mg
5.5 g