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Bear Creek Country Kitchens - Soup Mix Vegetable Beef Substitute Options

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Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
24

Bear Creek Country Kitchens - Soup Mix Vegetable Beef

345
81%
4%
15%
Low
High
Low
9.4 g
3.1 mg
125.4 mg
1567.7 IU
0 mg
0 mcg
9.4 mg
0 IU
0 mg
0 mg
0 g
0 g
2665.1 mg
6.3 g
x
68
42%
37%
21%
Average
Low
Low
2.4 g
0.4 mg
8 mg
200 IU
0 mg
0 mcg
1.6 mg
0 IU
0 mg
8 mg
1.4 g
0 g
400 mg
2.8 g
x
52

Campbell's - Vegetable Beef Soup

91
67%
10%
22%
Low
High
Low
3 g
0 mg
20.2 mg
755.9 IU
0 mg
0 mcg
1 mg
0 IU
0 mg
5 mg
0.5 g
0 g
897 mg
2 g
x
61
68%
6%
26%
Low
Average
Low
1.9 g
0.47 mg
18.8 mg
0 IU
0 mg
0 mcg
0.94 mg
0 IU
0 mg
4.7 mg
0 g
0 g
225.8 mg
2.4 g
x
323
75%
3%
22%
Low
High
Low
17.6 g
2.9 mg
58.8 mg
0 IU
0 mg
0 mcg
2.9 mg
0 IU
0 mg
0 mg
0 g
0 g
88.2 mg
8.8 g