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Healthy alternative to Triple Hearts Crunchy Romaine Tender Greenleaf Sweet Butter

Better-Eats can suggest healthier alternatives for a food.


Fresh Express - Triple Hearts Crunchy Romaine Tender Greenleaf Sweet Butter Substitute Options

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Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
20
75%
0%
25%
Low
High
Low
1.3 g
0 mg
26.5 mg
6613.9 IU
0 mg
0 mcg
19.8 mg
0 IU
0 mg
0 mg
0 g
0 g
13.2 mg
1.3 g
x
20
74%
8%
18%
Low
High
Low
94 g
1.6 g
0 g
0.1 g
0.62 mg
9 mg
367 IU
0.14 mg
0 mcg
58.7 mg
0 mg
0.03 g
0 g
5 mg
0 g
0 g
x
22
63%
4%
32%
Low
High
Low
91 g
3.7 g
0 g
0 g
2.6 mg
117 mg
6325.7 IU
0.11 mg
0 mcg
30 mg
1.5 mg
0 mg
0.02 g
0 g
226 mg
0.5 g
0 g
x
27
64%
5%
30%
Low
High
Low
89.1 g
2.9 g
0 g
0.1 g
1.9 mg
114 mg
7653.1 IU
0.13 mg
0 mcg
24.9 mg
1.8 mg
0 mg
0.03 g
0 g
477 mg
0.6 g
0 g
x
27
64%
5%
30%
Low
High
Low
89.1 g
2.9 g
0 g
0.1 g
1.9 mg
114 mg
7653.1 IU
0.13 mg
0 mcg
24.9 mg
1.8 mg
0 mg
0.03 g
0 g
241 mg
0.6 g
0 g