Better-Eats can suggest healthier alternatives for a food.


Genoa Salami Substitute Options

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Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
357
0%
78%
22%
Low
Low
High
0 g
0 mg
0 mg
0 IU
0 mg
0 mcg
21.4 mg
0 IU
0 mg
89.3 mg
12.5 g
0 g
1678.6 mg
0 g
x
1

Old Wisconson - Beer Salami

286
2%
82%
16%
Low
Low
High
0 g
0 mg
0 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
53.6 mg
12.5 g
0 g
928.6 mg
0 g
x
3

Bryan - Cotto Salami

212
5%
69%
26%
Low
Low
High
0 g
0 mg
0 mg
0 IU
0 mg
0 mcg
2.6 mg
0 IU
0 mg
66.1 mg
7.9 g
0 g
978.9 mg
0 g
x
357
0%
80%
20%
Low
Low
High
0 g
1.8 mg
0 mg
0 IU
0 mg
0 mcg
7.1 mg
0 IU
0 mg
71.4 mg
12.5 g
0 g
1321.4 mg
0 g
x
353
0%
72%
28%
Low
Low
High
0 g
0 mg
0 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
88.2 mg
10.6 g
0 g
1799 mg
0 g