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Old Wisconson - Beer Salami Substitute Options

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Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
1

Old Wisconson - Beer Salami

286
2%
82%
16%
Low
Low
High
0 g
0 mg
0 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
53.6 mg
12.5 g
0 g
928.6 mg
0 g
x
3

Bryan - Cotto Salami

212
5%
69%
26%
Low
Low
High
0 g
0 mg
0 mg
0 IU
0 mg
0 mcg
2.6 mg
0 IU
0 mg
66.1 mg
7.9 g
0 g
978.9 mg
0 g
x
247
3%
76%
20%
Low
Low
High
0 g
2.1 mg
0 mg
1028.8 IU
0 mg
0 mcg
2.1 mg
0 IU
0 mg
92.6 mg
7.2 g
0 g
987.7 mg
0 g
x
254
0%
75%
25%
Low
Low
High
0 g
1.1 mg
0 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
60.6 mg
7.7 g
0 g
628.3 mg
0 g
x
247
9%
71%
20%
Low
Low
High
0 g
1.8 mg
0 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
79.4 mg
7.1 g
0 g
828.9 mg
1.8 g