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Planters - Mixed Nuts Deluxe Lightly Salted Withsea Salt Substitute Options

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Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
600
13%
75%
11%
Low
High
Low
7.1 g
3.5 mg
141.1 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
10.6 mg
0 mg
7.1 g
0 g
176.4 mg
3.5 g
x
494
28%
44%
28%
High
High
Low
17.6 g
3.5 mg
141.1 mg
352.7 IU
0 mg
0 mcg
3.5 mg
0 IU
0 mg
0 mg
3.5 g
0 g
317.5 mg
0 g
x
564
11%
72%
16%
Low
High
Low
7.1 g
3.5 mg
70.5 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
10.6 mg
0 mg
7.1 g
0 g
335.1 mg
3.5 g
x
615
14%
77%
9%
Low
Low
Low
3.2 g
5.5 g
33.1 g
11.4 g
2.6 mg
106 mg
8 IU
0.18 mg
0 mcg
0.5 mg
8.2 mg
0 mg
9.1 g
0 g
306 mg
4.4 g
0 g
x
429
30%
30%
40%
High
High
Low
17.9 g
3.6 mg
214.3 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
3.6 g
0 g
535.7 mg
10.7 g