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Emerald - Chipotle Oven Roasted Peanuts Substitute Options

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Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
529
17%
68%
15%
Low
High
Low
7.1 g
0 mg
70.5 mg
1058.2 IU
0 mg
0 mcg
21.2 mg
0 IU
3.5 mg
0 mg
5.3 g
0 g
1411 mg
7.1 g
x
529
20%
66%
15%
Low
High
Low
7.1 g
0 mg
70.5 mg
352.7 IU
0 mg
0 mcg
3.5 mg
0 IU
3.5 mg
0 mg
5.3 g
0 g
846.6 mg
10.6 g
x
212
18%
67%
15%
Low
High
Low
2.8 g
0 mg
28.2 mg
423.3 IU
0 mg
0 mcg
8.5 mg
0 IU
0 mg
0 mg
2.1 g
0 g
564.4 mg
2.8 g
x
600
12%
71%
17%
Low
High
Low
7.1 g
3.5 mg
70.5 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
7.1 mg
0 mg
7.1 g
0 g
776 mg
3.5 g
x
564
13%
68%
19%
Low
High
Low
8.5 g
0 mg
0 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
5.6 g
0 g
677.3 mg
0 g