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Lundberg Family Farms - Risotto Creamy Parmesan Substitute Options

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Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
24

Lundberg Family Farms - Risotto Creamy Parmesan

359
76%
10%
14%
Low
High
Low
2.6 g
0 mg
51.3 mg
0 IU
0 mg
0 mcg
2.6 mg
0 IU
0 mg
12.8 mg
1.3 g
0 g
1257 mg
2.6 g
x
369
80%
8%
12%
Low
High
Low
2.2 g
0 mg
217.1 mg
217.1 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
1.1 g
0 g
759.7 mg
4.3 g
x
31

Lundberg Family Farms - Risotto Organic Alfredo Parmesan Cheese

359
91%
0%
9%
Low
High
Low
2.6 g
0 mg
51.3 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0 g
0 g
1051.8 mg
5.1 g
x
339
76%
11%
13%
Low
High
Low
4.2 g
1.4 mg
112.9 mg
141.1 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
7.1 mg
2.1 g
0 g
1086.4 mg
2.8 g
x
52

RiceSelect - Risotto Arborio Rice

309
100%
0%
0%
Low
High
Low
0 g
0 mg
0 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0 g
0 g
0 mg
6.2 g