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Martha White - Cornbread Mix Gladiola White Substitute Options

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Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
393
65%
28%
7%
Average
High
Low
3.6 g
0 mg
71.4 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
1.8 g
0 g
1428.6 mg
7.1 g
x
323
84%
9%
8%
Low
High
Low
6.5 g
3.2 mg
258.1 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0 g
0 g
1419.4 mg
0 g
x
40

Martha White - Cornbread Mix Yellow

380
73%
19%
8%
Low
High
Low
2.7 g
2.7 mg
108.5 mg
271.3 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0 g
0 g
1275.3 mg
8.1 g
x
388
67%
25%
7%
Low
High
Low
3.5 g
3.5 mg
282.2 mg
705.5 IU
0 mg
0 mcg
14.1 mg
0 IU
0 mg
0 mg
1.8 g
0 g
1411 mg
3.5 g
x
368
80%
12%
7%
Low
High
Low
3.3 g
3.3 mg
0 mg
334.2 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0 g
0 g
1670.9 mg
3.3 g