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Healthy alternative to Tostada Dinner Kit Shells Salsa & Seasoning

Better-Eats can suggest healthier alternatives for a food.


Taco Bell - Tostada Dinner Kit Shells Salsa & Seasoning Substitute Options

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Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
276
58%
37%
5%
Average
Average
Low
5.5 g
1.8 mg
0 mg
736.2 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
4.6 g
0 g
1269.9 mg
1.8 g
x
256
62%
32%
6%
Average
High
Low
3.9 g
0 mg
78.8 mg
787.5 IU
0 mg
0 mcg
2 mg
0 IU
0 mg
0 mg
0.98 g
0 g
1043.5 mg
3.9 g
x
260
58%
36%
6%
Average
High
Low
4.3 g
2.2 mg
86.8 mg
651.2 IU
0 mg
0 mcg
6.5 mg
0 IU
0 mg
0 mg
2.2 g
0 g
1259 mg
2.2 g
x
250
67%
23%
9%
Low
High
Low
2.9 g
1.5 mg
88.2 mg
734.9 IU
0 mg
0 mcg
1.5 mg
0 IU
0 mg
0 mg
2.2 g
0 g
1322.8 mg
1.5 g
x
256
66%
25%
9%
Low
High
Low
2.8 g
1.4 mg
85.2 mg
568.2 IU
0 mg
0 mcg
12.8 mg
0 IU
0 mg
0 mg
1.4 g
0 g
1036.9 mg
2.8 g