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Healthy alternative to Sausage Patties Turkey

Better-Eats can suggest healthier alternatives for a food.


Purnell's - Sausage Patties Turkey Substitute Options

BACK
Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
127
0%
41%
59%
Low
Average
High
0 g
4.6 mg
0 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
46 mg
1.7 g
0 g
310.6 mg
0 g
x
158
12%
50%
38%
Low
Average
Low
68.5 g
0.9 g
9.6 mg
21 mg
144 IU
0.38 mg
0.43 mcg
30.4 mg
53 mg
0 g
0 g
928 mg
3.2 g
0 g
x
127
9%
30%
62%
Low
High
High
1.4 g
1.4 mg
28.2 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
28.2 mg
1.4 g
0 g
366.8 mg
0 g
x
225
7%
66%
27%
Low
Low
High
63.4 g
1.3 g
7.6 g
0.6 g
2.7 mg
29 mg
96 IU
0.44 mg
3.6 mcg
0 mg
33 mg
5.9 g
0 g
55 mg
0 g
0 g
x
247
13%
62%
25%
Low
Low
Low
58.5 g
1.4 g
7.7 g
0.6 g
3.6 mg
39 mg
89 IU
0.26 mg
2.9 mcg
0 mg
38 mg
6.3 g
0 g
66 mg
0 g
0 g