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Healthy alternative to Salami Hard

Better-Eats can suggest healthier alternatives for a food.


Armour - Salami Hard Salami Substitute Options

BACK
Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
401
3%
76%
21%
Low
Low
High
0 g
0 mg
0 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
108 mg
12.3 g
0 g
1821 mg
0 g
x
353
6%
71%
22%
Low
Low
High
0 g
0 mg
0 mg
0 IU
0 mg
0 mcg
8.8 mg
0 IU
0 mg
88.2 mg
10.3 g
0 g
1616.7 mg
0 g
x
353
6%
71%
22%
Low
Low
High
0 g
0 mg
0 mg
0 IU
0 mg
0 mcg
8.8 mg
0 IU
0 mg
88.2 mg
10.3 g
0 g
1616.7 mg
0 g
x
407
2%
76%
23%
Low
Low
High
36.2 g
0 g
16 g
3.7 g
1.3 mg
13 mg
0 IU
0.55 mg
0 mcg
0 mg
79 mg
11.9 g
0 g
2260.1 mg
0 g
0 g
x
282
5%
58%
36%
Low
Low
High
0 g
0 mg
0 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
88.2 mg
7.1 g
0 g
1375.7 mg
0 g