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Healthy alternative to Lawry's Spices & Seasonings Enchilada Sauce

Better-Eats can suggest healthier alternatives for a food.


Lawry's - Lawry's Spices & Seasonings Enchilada Sauce Substitute Options

BACK
Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
348
100%
0%
0%
Low
High
Low
0 g
0 mg
0 mg
3483.8 IU
0 mg
0 mcg
34.8 mg
0 IU
0 mg
0 mg
0 g
0 g
4529 mg
0 g
x
72

Macayo's Mexican Kitchen - Macayo Enchilada Sauce

121
48%
45%
8%
Low
Low
Low
7.6 g
1.5 mg
30.2 mg
7558.7 IU
0 mg
0 mcg
9.1 mg
0 IU
0 mg
0 mg
1.5 g
1.5 g
665.2 mg
3 g
x
87
100%
0%
0%
Low
High
Low
0 g
0 mg
0 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0 g
0 g
1500.7 mg
11.5 g
x
31
57%
43%
0%
Low
High
Low
1.6 g
0 mg
0 mg
1177.8 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0 g
0 g
675.3 mg
3.1 g
x
113
48%
45%
8%
Low
Low
Low
7.1 g
1.4 mg
28.2 mg
7054.8 IU
0 mg
0 mcg
8.5 mg
0 IU
0 mg
0 mg
1.4 g
1.4 g
620.8 mg
2.8 g