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Healthy alternative to Canned Meat

Better-Eats can suggest healthier alternatives for a food.


Hormel - Canned Meat Substitute Options

BACK
Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
1

Hormel - Canned Meat

317
2%
82%
16%
Low
Low
High
0 g
0 mg
0 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
70.5 mg
10.6 g
0 g
1393.3 mg
0 g
x
189
2%
61%
37%
Low
Low
High
65.9 g
0 g
5.7 g
1.6 g
0.97 mg
5 mg
0 IU
0.27 mg
0 mcg
0 mg
0.16 mg
78 mg
3.9 g
0 g
820 mg
0 g
0 g
x
334
3%
82%
15%
Low
Low
High
51.5 g
0 g
14.3 g
3.6 g
0.72 mg
6 mg
0 IU
0.21 mg
0 mcg
1 mg
0.26 mg
62 mg
10.8 g
0 g
1289 mg
0 g
0 g
x
3

Plumrose - Canned Ham

106
0%
36%
64%
Low
Average
High
0 g
0 mg
0 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
52.9 mg
1.8 g
0 g
1287.5 mg
0 g
x
6

Dak - Canned Ham

176
0%
64%
36%
Low
Low
High
0 g
0 mg
0 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
70.5 mg
3.5 g
0 g
1093.5 mg
0 g