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Healthy alternative to Soups Tk Coconut Ginger Soup

Better-Eats can suggest healthier alternatives for a food.


Thai Kitchen - Soups Tk Coconut Ginger Soup Substitute Options

BACK
Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
116
25%
64%
11%
Low
Low
Low
1.5 g
0.5 mg
10.1 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
4 g
0 g
473.7 mg
5 g
x
53
61%
36%
3%
Low
Low
Low
1.3 g
0 mg
8.8 mg
4409.2 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
1.5 g
0 g
286.6 mg
3.5 g
x
47
84%
9%
8%
Low
Average
Low
1.4 g
0 mg
18.8 mg
2821.9 IU
0 mg
0 mcg
1.9 mg
0 IU
0 mg
0 mg
0 g
0 g
258.7 mg
3.8 g
x
314
79%
7%
15%
Low
High
Low
3.9 g
3.9 mg
78.4 mg
1175.8 IU
0 mg
0 mcg
15.7 mg
0 IU
0 mg
0 mg
0 g
0 g
117.6 mg
3.9 g
x
359
88%
0%
12%
Low
High
Low
10 g
0 mg
99.6 mg
2240.9 IU
0 mg
0 mcg
79.7 mg
0 IU
0 mg
0 mg
0 g
0 g
39.8 mg
5 g