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Healthy alternative to Tomatoes Plum Italian Style

Better-Eats can suggest healthier alternatives for a food.


Furmano's - Tomatoes Plum Italian Style Substitute Options

BACK
Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
19
83%
0%
17%
Low
High
Low
0.76 g
0 mg
60.5 mg
566.9 IU
0 mg
0 mcg
6.8 mg
0 IU
0 mg
0 mg
0 g
0 g
204.1 mg
2.3 g
x
34
88%
0%
13%
Low
High
Low
1.9 g
0 mg
38.9 mg
486.5 IU
0 mg
0 mcg
11.7 mg
0 IU
0 mg
0 mg
0 g
0 g
262.7 mg
4.9 g
x
36
56%
36%
8%
Low
High
Low
0.73 g
0 mg
29.2 mg
547.4 IU
0 mg
0 mcg
8.8 mg
0 IU
0 mg
0 mg
0 g
0 g
197 mg
3.6 g
x
26
80%
0%
20%
Low
High
Low
0 g
0 mg
0 mg
176.4 IU
0 mg
0 mcg
26.5 mg
0 IU
0 mg
0 mg
0 g
0 g
5.3 mg
3.5 g
x
87

Dei Fratelli - Tomatoes Whole

24
86%
0%
14%
Low
High
Low
0.97 g
0 mg
38.9 mg
973.1 IU
0 mg
0 mcg
11.7 mg
0 IU
0 mg
0 mg
0 g
0 g
184.9 mg
1.9 g