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Healthy alternative to Roasted Cooked Light Meat All Classes Turkey

Better-Eats can suggest healthier alternatives for a food.


Roasted Cooked Light Meat All Classes Turkey Substitute Options

BACK
Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
157
0%
20%
80%
Low
High
High
66.3 g
0 g
0.6 g
0.9 g
1.3 mg
19 mg
0 IU
0.54 mg
0 mcg
0 mg
0.09 mg
69 mg
1 g
0 g
64 mg
0 g
0 g
x
189
0%
37%
63%
Low
Average
High
63.2 g
0 g
2.5 g
1.8 g
1.4 mg
21 mg
0 IU
0.48 mg
0 mcg
0 mg
74 mg
2.1 g
0 g
63 mg
0 g
0 g
x
161
0%
22%
78%
Low
High
High
65.7 g
0 g
0.7 g
1 g
1.3 mg
21 mg
0 IU
0.52 mg
0 mcg
0 mg
68 mg
1.2 g
0 g
60 mg
0 g
0 g
x
191
0%
38%
62%
Low
Average
High
63.1 g
0 g
2.7 g
1.9 g
1.4 mg
21 mg
0 IU
0.48 mg
0 mcg
0 mg
75 mg
2.1 g
0 g
67 mg
0 g
0 g
x
175
0%
30%
70%
Low
Average
High
64.4 g
0 g
1.1 g
1.6 g
1.8 mg
25 mg
0 IU
0.44 mg
0 mcg
0 mg
73 mg
1.8 g
0 g
67 mg
0 g
0 g