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Healthy alternative to Ranchero Beans Frijoles Rancho

Better-Eats can suggest healthier alternatives for a food.


SunVista - Ranchero Beans Frijoles Rancho Substitute Options

BACK
Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
132
65%
16%
20%
Low
Average
Low
7.5 g
0.94 mg
37.6 mg
94.1 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0.94 g
0 g
442.1 mg
2.8 g
x
172
76%
0%
24%
Low
High
Low
40.1 g
5.7 mg
114.6 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0 g
0 g
43 mg
2.9 g
x
103
74%
7%
19%
Low
High
Low
6.6 g
0.94 mg
56.4 mg
0 IU
0 mg
0 mcg
0.94 mg
0 IU
0 mg
0 mg
0 g
0 g
319.8 mg
0.9 g
x
185
72%
0%
28%
Low
High
Low
39.7 g
5.3 mg
105.8 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0 g
0 g
52.9 mg
2.6 g
x
93
76%
4%
21%
Low
High
Low
6.2 g
0.78 mg
31 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0 g
0 g
263.6 mg
1.6 g