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Healthy alternative to Navels Oranges

Better-Eats can suggest healthier alternatives for a food.


Navels Oranges Substitute Options

BACK
Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
49
91%
2%
7%
Low
High
Low
86 g
2.2 g
0 g
0 g
0.13 mg
43 mg
247 IU
0.08 mg
0 mcg
59.1 mg
0.15 mg
0 mg
0.02 g
0 g
1 mg
8.5 g
0 g
x
47
91%
2%
7%
Low
High
Low
86.7 g
2.4 g
0 g
0 g
0.1 mg
40 mg
225 IU
0.06 mg
0 mcg
53.2 mg
0.18 mg
0 mg
0.01 g
0 g
0 mg
9.4 g
0 g
x
97
93%
2%
6%
Low
High
Low
72.5 g
10.6 g
0 g
0 g
0.8 mg
161 mg
420 IU
0.18 mg
0 mcg
136 mg
0.25 mg
0 mg
0.02 g
0 g
3 mg
0 g
0 g
x
63
89%
4%
7%
Low
High
Low
82.3 g
4.5 g
0.1 g
0.1 g
0.8 mg
70 mg
250 IU
0.09 mg
0 mcg
71 mg
0 mg
0.03 g
0 g
2 mg
0 g
0 g
x
44
90%
3%
7%
Low
High
Low
88.4 g
0.2 g
0 g
0 g
0.17 mg
10 mg
78 IU
0.05 mg
0 mcg
32.9 mg
0 mg
0.01 g
0 g
1 mg
0 g
0 g