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Healthy alternative to P27193 Salad Toppings Italian Blend Withsun Dried Tomatoes

Better-Eats can suggest healthier alternatives for a food.


Fisher Culinary Touch - P27193 Salad Toppings Italian Blend Withsun Dried Tomatoes Substitute Options

Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
529
25%
62%
13%
Low
High
Low
10.6 g
3.5 mg
141.1 mg
0 IU
0 mg
0 mcg
21.2 mg
0 IU
0 mg
0 mg
3.5 g
0 g
405.7 mg
7.1 g
317
52%
33%
15%
High
Low
Low
14.1 g
3.5 mg
0 mg
705.5 IU
0 mg
0 mcg
42.3 mg
0 IU
0 mg
0 mg
0 g
0 g
1058.2 mg
35.3 g
353
39%
53%
8%
High
Low
Low
7.1 g
0 mg
0 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0 g
0 g
105.8 mg
21.2 g
x
265
75%
0%
25%
Low
High
Low
17.6 g
0 mg
0 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0 g
0 g
88.2 mg
17.6 g
x
349
33%
62%
5%
Low
High
Low
5 g
5 mg
99.6 mg
1494 IU
0 mg
0 mcg
29.9 mg
0 IU
0 mg
0 mg
2.5 g
0 g
49.8 mg
14.9 g