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Healthy alternative to Oatmeal Cookies

Better-Eats can suggest healthier alternatives for a food.


Nabisco - Oatmeal Cookies Substitute Options

BACK
Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
16

Nabisco - Oatmeal Cookies

476
61%
34%
4%
Average
High
Low
0 g
0 mg
0 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
7.9 g
0 g
529.1 mg
37 g
x
18

Murray - Oatmeal Cookies

494
56%
38%
6%
Average
High
Low
3.5 g
0 mg
0 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
7.1 g
0 g
335.1 mg
31.7 g
x
39

Mother's Cookies - Iced Oatmeal Cookies

393
62%
35%
3%
Low
High
Low
3 g
0 mg
0 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
3 g
0 g
408.2 mg
30.2 g
x
437
54%
40%
6%
Average
High
Low
3.4 g
0 mg
0 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
5 g
0 g
302.3 mg
26.9 g
x
500
56%
39%
5%
Average
High
Low
2.9 g
2.9 mg
0 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
5.9 g
0 g
440.9 mg
29.4 g