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Healthy alternative to Conventional Oven Cooked Chicken Breast Tenders

Better-Eats can suggest healthier alternatives for a food.


Conventional Oven Cooked Chicken Breast Tenders Substitute Options

BACK
Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
293
24%
54%
21%
Low
Average
Low
47.8 g
1.3 g
6.8 g
3 g
1.1 mg
18 mg
0 IU
0.04 mg
0 mcg
0 mg
0.4 mg
44 mg
3.8 g
0 g
457 mg
0.4 g
0 g
x
252
28%
46%
26%
Average
Average
Low
51.3 g
0 g
5.7 g
2.8 g
1 mg
14 mg
0 IU
0.04 mg
0 mcg
0 mg
0.37 mg
45 mg
3.2 g
0 g
446 mg
0 g
0 g
x
263
23%
54%
23%
Low
Average
Low
52.7 g
1.1 g
6.5 g
3.3 g
1.1 mg
19 mg
0 IU
0.04 mg
0 mcg
0.8 mg
0.08 mg
41 mg
3.3 g
0 g
451 mg
0.4 g
0 g
x
296
19%
60%
21%
Low
Average
Low
48.6 g
2.1 g
8.9 g
4.4 g
1.2 mg
31 mg
0 IU
0.17 mg
0 mcg
0 mg
1.3 mg
43 mg
4 g
0 g
557 mg
0 g
0 g
x
287
18%
61%
21%
Low
Average
Low
50.8 g
0.3 g
8.3 g
4.8 g
0.95 mg
19 mg
0 IU
0.18 mg
0 mcg
0 mg
1.3 mg
43 mg
3.7 g
0 g
532 mg
0 g
0 g