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Healthy alternative to Pheasant

Better-Eats can suggest healthier alternatives for a food.


Pheasant Substitute Options

BACK
Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
181
0%
48%
52%
Low
Average
High
67.8 g
0 g
4.3 g
1.2 g
1.2 mg
12 mg
177 IU
0.66 mg
0.77 mcg
5.3 mg
71 mg
2.7 g
0 g
40 mg
0 g
0 g
x
133
0%
26%
74%
Low
Average
High
72.8 g
0 g
1.2 g
0.6 g
1.2 mg
13 mg
165 IU
0.74 mg
0.84 mcg
6 mg
66 mg
1.2 g
0 g
37 mg
0 g
0 g
x
134
0%
30%
70%
Low
Average
High
73.4 g
0 g
1.4 g
0.7 g
1.8 mg
29 mg
195 IU
0.74 mg
0.84 mcg
6 mg
80 mg
1.5 g
0 g
45 mg
0 g
0 g
x
133
0%
23%
77%
Low
Average
High
72.4 g
0 g
1 g
0.5 g
0.79 mg
3 mg
147 IU
0.74 mg
0.84 mcg
6 mg
58 mg
1.1 g
0 g
33 mg
0 g
0 g
x
157
0%
42%
58%
Low
Average
High
70.1 g
0 g
2.7 g
1.7 g
1.2 mg
13 mg
6 IU
0.48 mg
0.42 mcg
0 mg
65 mg
1.9 g
0 g
59 mg
0 g
0 g