Better-Eats can suggest healthier alternatives for a food.


Corned Beef and Potatoes in Tortilla (Apache) Substitute Options

BACK
Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
224
52%
33%
14%
Average
Average
Low
52.5 g
1.5 g
3.3 g
0.9 g
1.8 mg
27 mg
0 IU
0.21 mg
0 mcg
0 mg
0.2 mg
11 mg
3.4 g
0 g
511.1 mg
1.8 g
0 g
x
237
84%
4%
12%
Low
High
Low
40 g
2.4 g
0.2 g
0.4 g
3.8 mg
70 mg
0 IU
0.06 mg
0 mcg
0 mg
0.19 mg
0 mg
0.3 g
0 g
482 mg
2.7 g
0 g
x
95
39%
33%
29%
High
Average
Low
79.8 g
0.7 g
1.7 g
0.3 g
1 mg
14 mg
0 IU
0.06 mg
0 mcg
0 mg
0.3 mg
20 mg
1.3 g
0 g
130 mg
0.3 g
0 g
x
113
0%
22%
78%
Low
High
High
72.8 g
0 g
0.8 g
0.7 g
0.36 mg
33 mg
160 IU
0.27 mg
2.5 mcg
0 mg
1.1 mg
75 mg
0.5 g
0 g
86 mg
0 g
0 g
x
159
0%
47%
53%
Low
Average
High
70.6 g
0 g
2.2 g
1.2 g
0.64 mg
30 mg
65 IU
5.8 mcg
0 mg
604 IU
2.1 mg
59 mg
1.5 g
0 g
118 mg
0 g
0 g