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Healthy alternative to Liver Cheese

Better-Eats can suggest healthier alternatives for a food.


Oscar Mayer - Liver Cheese Substitute Options

BACK
Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
2

Oscar Mayer - Liver Cheese

317
0%
79%
21%
Low
Low
High
0 g
10.6 mg
0 mg
23809.9 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
211.6 mg
9.3 g
0 g
1111.1 mg
0 g
x
304
3%
77%
20%
Low
Low
High
53.6 g
0 g
12.3 g
3.4 g
10.8 mg
8 mg
17490.4 IU
0.47 mg
24.6 mcg
3 mg
174 mg
9 g
0 g
1224.8 mg
0 g
0 g
x
11

Sell's - Liver Pate

282
7%
76%
17%
Low
Low
High
1.7 g
6.6 mg
0 mg
12449.6 IU
0 mg
0 mcg
3.3 mg
0 IU
0 mg
107.9 mg
8.3 g
0 g
630.8 mg
1.7 g
x
259
7%
74%
18%
Low
Low
High
0 g
7.1 mg
94.1 mg
7054.8 IU
0 mg
0 mcg
7.1 mg
0 IU
0 mg
129.3 mg
7.1 g
0 g
940.6 mg
2.4 g
x
300
5%
77%
18%
Low
Low
High
0 g
0 mg
35.3 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
61.7 mg
10.6 g
0 g
1252.2 mg
1.8 g