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Healthy alternative to Veal Parmagiana Breaded Withtomato Sauce

Better-Eats can suggest healthier alternatives for a food.


On-Cor - Veal Parmagiana Breaded Withtomato Sauce Substitute Options

BACK
Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
159
35%
48%
17%
Average
Low
Low
2.3 g
0.76 mg
60.5 mg
302.3 IU
0 mg
0 mcg
1.5 mg
0 IU
0 mg
15.1 mg
2.6 g
0 g
589.6 mg
3.8 g
x
132
15%
50%
35%
Low
Average
Low
0 g
0 mg
32.9 mg
329.2 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
16.5 mg
2.5 g
0 g
362.1 mg
1.6 g
x
158
12%
50%
38%
Low
Average
Low
68.5 g
0.9 g
9.6 mg
21 mg
144 IU
0.38 mg
0.43 mcg
30.4 mg
53 mg
0 g
0 g
928 mg
3.2 g
0 g
x
116
0%
27%
73%
Low
Average
High
74.9 g
0 g
1.1 g
0.3 g
0.75 mg
17 mg
0 IU
0.56 mg
0 mcg
0 mg
0.26 mg
80 mg
1 g
0 g
91 mg
0 g
0 g
x
100
56%
4%
40%
Low
High
Low
0.83 g
0 mg
16.6 mg
622.5 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
20.7 mg
0 g
0 g
390.1 mg
0.8 g