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Healthy alternative to English Muffins Plain Pre-Sliced

Better-Eats can suggest healthier alternatives for a food.


Crystal Farms - English Muffins Plain Pre-Sliced Substitute Options

BACK
Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
228
79%
7%
15%
Low
High
Low
1.8 g
1.8 mg
263.2 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0 g
0 g
438.6 mg
1.8 g
x
248
63%
34%
3%
Low
High
Low
3.8 g
0 mg
143 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0.95 g
0 g
324.1 mg
3.8 g
x
176
64%
4%
32%
Low
High
Low
8.8 g
1.8 mg
176.4 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0 g
0 g
388 mg
0 g
x
235
78%
8%
14%
Low
High
Low
11.8 g
2.4 mg
94.1 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0 g
0 g
399.8 mg
4.7 g
x
190
80%
0%
20%
Low
High
Low
6.3 g
2.1 mg
84.7 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0 g
0 g
592.6 mg
2.1 g