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Healthy alternative to Domesticated Duck , Meat Only

Better-Eats can suggest healthier alternatives for a food.


Domesticated Duck, Meat Only Substitute Options

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Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
132
0%
42%
58%
Low
Low
High
73.8 g
0 g
1.5 g
0.7 g
2.4 mg
11 mg
79 IU
0.34 mg
0.4 mcg
5.8 mg
0.7 mg
77 mg
2.3 g
0 g
74 mg
0 g
0 g
x
136
11%
32%
57%
Low
Average
Low
71.8 g
0 g
0.7 g
0.6 g
30.5 mg
11 mg
39908 IU
0.76 mg
54 mcg
4.5 mg
515 mg
1.4 g
0 g
140 mg
0 g
0 g
x
133
0%
26%
74%
Low
Average
High
72.8 g
0 g
1.2 g
0.6 g
1.2 mg
13 mg
165 IU
0.74 mg
0.84 mcg
6 mg
66 mg
1.2 g
0 g
37 mg
0 g
0 g
x
110
0%
21%
79%
Low
High
High
74.4 g
0 g
0.7 g
0.6 g
0.77 mg
11 mg
41 IU
0.47 mg
0.37 mcg
1.7 mg
63 mg
0.64 g
0 g
69 mg
0 g
0 g
x
111
0%
23%
77%
Low
High
High
74.9 g
0 g
0.8 g
0.7 g
1 mg
10 mg
45 IU
0.42 mg
0.36 mcg
0 mg
0.22 mg
65 mg
0.67 g
0 g
75 mg
0 g
0 g