Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Healthy alternative to Prepared Frozen Edamame

Better-Eats can suggest healthier alternatives for a food.


Prepared Frozen Edamame Substitute Options

Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
122
31%
36%
33%
Average
High
Low
72.8 g
5.2 g
1.3 g
2.2 g
2.3 mg
63 mg
0 IU
0.1 mg
0 mcg
6.1 mg
0.68 mg
0 mg
0.62 g
0 g
6 mg
2.2 g
0 g
28
57%
12%
31%
Low
High
Low
91.1 g
2 g
0 g
0.2 g
0.93 mg
136 mg
6253 IU
0.09 mg
0 mcg
39.3 mg
0 mg
0.06 g
0 g
15 mg
0 g
0 g
30
75%
6%
19%
Low
High
Low
90.8 g
2.2 g
0 g
0.1 g
0.57 mg
81 mg
350 IU
0.04 mg
0 mcg
12.4 mg
0.33 mg
0 mg
0.06 g
0 g
3 mg
3 g
0 g
36
82%
10%
8%
Low
High
Low
90 g
3.3 g
0 g
0.3 g
0.44 mg
36 mg
14208.1 IU
0.1 mg
0 mcg
2.5 mg
0.57 mg
0 mg
0.05 g
0 g
68 mg
4.8 g
0 g
16
68%
8%
24%
Low
High
Low
95.7 g
1.8 g
0 g
0.1 g
0.7 mg
23 mg
26 IU
0.05 mg
0 mcg
4.4 mg
0 mg
0.02 g
0 g
25 mg
0 g
0 g