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Healthy alternative to Cheesy Ham & Hash Browns Homestyle Bakes

Better-Eats can suggest healthier alternatives for a food.


Banquet - Cheesy Ham & Hash Browns Homestyle Bakes Substitute Options

BACK
Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
199
36%
52%
12%
Low
Low
Low
2.1 g
0 mg
42.6 mg
354.6 IU
0 mg
0 mcg
2.8 mg
0 IU
0 mg
14.2 mg
3.2 g
0 g
709.2 mg
1.4 g
x
77
88%
0%
13%
Low
High
Low
2.2 g
0 mg
0 mg
0 IU
0 mg
0 mcg
2.2 mg
0 IU
0 mg
0 mg
0 g
0 g
0 mg
0 g
x
149
88%
4%
8%
Low
High
Low
3 g
0 mg
59.7 mg
746.2 IU
0 mg
0 mcg
1.5 mg
0 IU
0 mg
0 mg
0 g
0 g
492.5 mg
3 g
x
132
51%
45%
4%
Low
Low
Low
1.5 g
0 mg
14.7 mg
147 IU
0 mg
0 mcg
2.9 mg
0 IU
0 mg
11 mg
2.9 g
0 g
345.4 mg
1.5 g
x
134
90%
0%
10%
Low
High
Low
1.5 g
0 mg
0 mg
0 IU
0 mg
0 mcg
3 mg
0 IU
0 mg
0 mg
0 g
0 g
447.7 mg
1.5 g