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Healthy alternative to Guava Nectar (Canned)

Better-Eats can suggest healthier alternatives for a food.


Guava Nectar (Canned) Substitute Options

BACK
Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
57
99%
1%
1%
Low
High
Low
84.9 g
1 g
0 mg
11 mg
35 IU
0.01 mg
19.7 mg
0.05 mg
0 mg
0 g
0 g
7 mg
12.4 g
0 g
x
68
75%
11%
13%
Low
High
Low
80.8 g
5.4 g
0.1 g
0.4 g
0.26 mg
18 mg
624.1 IU
0.11 mg
0 mcg
228.3 mg
0.73 mg
0 mg
0.27 g
0 g
2 mg
8.9 g
0 g
x
60
99%
0%
1%
Low
High
Low
84 g
0.6 g
0 g
0 g
0.26 mg
5 mg
1 IU
0.01 mg
0 mcg
27 mg
0 mg
0 g
0 g
4 mg
0 g
0 g
x
54
98%
0%
2%
Low
High
Low
85.6 g
0.6 g
0 g
0 g
0.19 mg
5 mg
258 IU
0.01 mg
0 mcg
26.8 mg
0 mg
0 g
0 g
7 mg
0 g
0 g
x
56
96%
1%
2%
Low
High
Low
84.9 g
0.6 g
0 g
0 g
0.38 mg
7 mg
1316.2 IU
0.02 mg
0 mcg
54.4 mg
0 mg
0.01 g
0 g
3 mg
0 g
0 g