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Healthy alternative to Blueberry Walnut Coffee Cake (Specialty)

Better-Eats can suggest healthier alternatives for a food.


Starbucks - Blueberry Walnut Coffee Cake (Specialty) Substitute Options

BACK
Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
386
49%
46%
5%
Low
Low
Low
1.1 g
1.6 mg
113.6 mg
227.2 IU
1.4 mg
68.2 mg
5.7 g
0 g
409.1 mg
34.1 g
x
364
49%
46%
5%
Low
Average
Low
1.1 g
1.6 mg
113.6 mg
227.2 IU
0 mg
62.5 mg
5.7 g
0 g
375 mg
31.8 g
x
366
52%
44%
4%
Low
Low
Low
1.4 g
1.3 mg
28.2 mg
352.1 IU
0 mg
52.8 mg
7 g
0 g
246.5 mg
28.2 g
x
359
60%
36%
4%
Low
Low
Low
2.3 g
2.1 mg
31.3 mg
586 IU
1.9 mg
39.1 mg
6.2 g
0 g
312.5 mg
18.8 g
x
410
52%
43%
5%
Low
Low
Low
1.4 g
1.9 mg
57.6 mg
359.7 IU
0 mg
54 mg
7.2 g
0 g
223 mg
32.4 g