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Healthy alternative to Bologna Beef

Better-Eats can suggest healthier alternatives for a food.


Fischer's - Bologna Beef Substitute Options

BACK
Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
3

Fischer's - Bologna Beef

265
3%
80%
16%
Low
Low
High
0 g
0 mg
0 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
55.1 mg
9.9 g
0 g
1146.4 mg
2.2 g
x
13

Oscar Mayer - Bologna Beef Light

212
14%
64%
21%
Low
Low
Low
0 g
0 mg
0 mg
0 IU
0 mg
0 mcg
21.2 mg
0 IU
0 mg
52.9 mg
5.3 g
0 g
846.6 mg
0 g
x
313
3%
82%
15%
Low
Low
High
54.8 g
0 g
13.3 g
1.1 g
1.4 mg
12 mg
0 IU
0.18 mg
0 mcg
0 mg
0.19 mg
56 mg
11.7 g
0 g
681.9 mg
0 g
0 g
x
4

Hebrew National - Hebrew National Bologna Beef

282
0%
85%
15%
Low
Low
High
0 g
0 mg
0 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
52.9 mg
12.3 g
0 g
811.3 mg
0 g
x
188
5%
50%
45%
Low
Average
High
0 g
0 mg
0 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
58.8 mg
3.5 g
0 g
1552.1 mg
2.4 g