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Healthy alternative to Snack Food Pork Skins

Better-Eats can suggest healthier alternatives for a food.


Jays - Snack Food Pork Skins Substitute Options

BACK
Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
564
0%
58%
42%
Low
High
High
0 g
0 mg
0 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
141.1 mg
10.6 g
0 g
1622.6 mg
0 g
x
32

Husman's - Husman's Pork Skins

56
0%
58%
42%
Low
Low
High
0 g
0 mg
0 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
14.1 mg
1.4 g
0 g
176.4 mg
0 g
x
50

La Banberita - Pork Skins Chicharrones

141
0%
63%
37%
Low
Low
High
0 g
0 mg
0 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
8.8 mg
3.5 g
0 g
335.1 mg
0 g
x
542
37%
60%
3%
Low
Average
Low
4.5 g
0 mg
0 mg
0 IU
0 mg
0 mcg
18.1 mg
0 IU
0 mg
0 mg
11.3 g
0 g
541.8 mg
0 g
x
22

Barrel O' Fun - Snack Cheesey Balls

564
38%
57%
5%
Low
High
Low
3.5 g
3.5 mg
70.5 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
3.5 g
0 g
881.8 mg
10.6 g