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Healthy alternative to Cashews Dark Chocolate Oven Roasted

Better-Eats can suggest healthier alternatives for a food.


Mama Mellace's - Cashews Dark Chocolate Oven Roasted Substitute Options

BACK
Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
564
34%
61%
5%
Low
Low
Low
7.1 g
3.5 mg
70.5 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
15.9 g
0 g
0 mg
31.7 g
x
494
43%
49%
8%
Average
High
Low
3.5 g
0 mg
141.1 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
17.6 mg
0 mg
8.8 g
0 g
0 mg
49.4 g
x
557
44%
51%
4%
Average
Low
Low
0 g
2.8 mg
0 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0 g
0 g
14 mg
56 g
x
17

Dilettante Chocolates - Dark Chocolate & Raisins

425
57%
38%
4%
Low
Low
Low
5 g
2.5 mg
50 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
12.5 g
0 g
25 mg
52.5 g
x
441
44%
52%
5%
Low
Low
Low
2.8 g
0 mg
55.1 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
8.3 mg
12.4 g
0 g
110.2 mg
35.8 g