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Healthy alternative to Green Peppers Chopped

Better-Eats can suggest healthier alternatives for a food.


The Allens - Green Peppers Chopped Substitute Options

BACK
Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
93

The Allens - Green Peppers Chopped

24
80%
0%
20%
Low
High
Low
1.2 g
0 mg
23.5 mg
117.6 IU
0 mg
0 mcg
14.1 mg
0 IU
0 mg
0 mg
0 g
0 g
11.8 mg
2.4 g
x
40
79%
4%
17%
Low
High
Low
87.8 g
1.5 g
0 g
0.1 g
1.2 mg
18 mg
1178.9 IU
0.28 mg
0 mcg
242.5 mg
0.69 mg
0 mg
0.02 g
0 g
7 mg
5.1 g
0 g
x
20
79%
7%
15%
Low
High
Low
93.9 g
1.7 g
0 g
0.1 g
0.34 mg
10 mg
370 IU
0.22 mg
0 mcg
80.4 mg
0.37 mg
0 mg
0.06 g
0 g
3 mg
2.4 g
0 g
x
96

Pictsweet - Greens Chopped Turnip

33
60%
0%
40%
Average
High
Low
2.2 g
0 mg
88.2 mg
1929 IU
0 mg
0 mcg
4.4 mg
0 IU
0 mg
0 mg
0 g
0 g
33.1 mg
0 g
x
33
60%
0%
40%
Average
High
Low
2.2 g
0 mg
88.2 mg
1929 IU
0 mg
0 mcg
4.4 mg
0 IU
0 mg
0 mg
0 g
0 g
33.1 mg
0 g