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Our World Organics - Vegetable Medley Organic Broccolicarrots & Cauliflower Substitute Options

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Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
832
8%
85%
8%
Low
Low
High
0 g
0 mg
594.1 mg
594.1 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
237.6 mg
35.6 g
0 g
950.5 mg
11.9 g
x
29
71%
0%
29%
Low
High
Low
2.4 g
0 mg
23.5 mg
5882.4 IU
0 mg
0 mcg
49.4 mg
0 IU
0 mg
0 mg
0 g
0 g
47.1 mg
2.4 g
x
63
51%
36%
13%
Average
Average
Low
2.1 g
0 mg
42.3 mg
793.7 IU
0 mg
0 mcg
19 mg
0 IU
0 mg
5.3 mg
1.1 g
0 g
455 mg
3.2 g
x
29
75%
0%
25%
Low
High
Low
2.4 g
0 mg
23.5 mg
5879 IU
0 mg
0 mcg
49.4 mg
0 IU
0 mg
0 mg
0 g
0 g
47 mg
2.4 g
x
40
62%
20%
18%
Low
High
Low
1.8 g
0 mg
35.3 mg
881.8 IU
0 mg
0 mcg
15.9 mg
0 IU
0 mg
0 mg
0 g
0 g
335.1 mg
3.5 g