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Healthy alternative to Garden Romaine

Better-Eats can suggest healthier alternatives for a food.


Fresh & Easy - Garden Romaine Substitute Options

BACK
Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
90

Fresh & Easy - Garden Romaine

28
80%
0%
20%
Low
High
Low
0 g
0 mg
28.2 mg
6349.3 IU
0 mg
0 mcg
29.6 mg
0 IU
0 mg
0 mg
0 g
0 g
21.2 mg
2.8 g
x
93

Fresh & Easy - Romaine

20
75%
0%
25%
Low
High
Low
0 g
0 mg
26.5 mg
6613.9 IU
0 mg
0 mcg
23.8 mg
0 IU
0 mg
0 mg
0 g
0 g
13.2 mg
1.3 g
x
93

Our World Organics - Baby Romaine

18
75%
0%
25%
Low
High
Low
0 g
0 mg
23.5 mg
5879 IU
0 mg
0 mcg
24.7 mg
0 IU
0 mg
0 mg
0 g
0 g
5.9 mg
1.2 g
x
94

Fresh & Easy - Leafy Romaine

24
75%
0%
25%
Low
High
Low
0 g
0 mg
31.4 mg
7838.7 IU
0 mg
0 mcg
23.5 mg
0 IU
0 mg
0 mg
0 g
0 g
23.5 mg
1.6 g
x
93

Fresh & Easy - Chopped Romaine

21
75%
0%
25%
Low
High
Low
0 g
0 mg
28.2 mg
7054.8 IU
0 mg
0 mcg
29.6 mg
0 IU
0 mg
0 mg
0 g
0 g
7.1 mg
1.4 g