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Healthy alternative to Soy Pudding Chocolate

Better-Eats can suggest healthier alternatives for a food.


Kozy Shack - Soy Pudding Chocolate Substitute Options

BACK
Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
76

Kozy Shack - Soy Pudding Chocolate

96
73%
14%
13%
Low
Average
Low
1.6 g
0.8 mg
32.1 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0.4 g
0 g
64.1 mg
9.6 g
x
102
74%
20%
6%
Low
High
Low
2.4 g
0.79 mg
118.1 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0 g
0 g
98.4 mg
13.4 g
x
111
61%
24%
14%
Average
Average
Low
4 g
0 mg
20.2 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0 g
0 g
80.6 mg
11.1 g
x
76
67%
33%
0%
Low
Low
Low
2.2 g
0 mg
108.5 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
1.6 g
0 g
103.1 mg
0 g
x
252
81%
0%
19%
Low
High
Low
20.2 g
0 mg
302.3 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0 g
0 g
1108.6 mg
0 g