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Healthy alternative to Pork Sausage Smoked Cajun Style Andouille

Better-Eats can suggest healthier alternatives for a food.


Aidells - Pork Sausage Smoked Cajun Style Andouille Substitute Options

BACK
Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
200
2%
63%
35%
Low
Low
High
1.2 g
0 mg
0 mg
235.2 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
58.8 mg
5.3 g
0 g
729 mg
0 g
x
320
3%
82%
15%
Low
Low
High
54 g
0 g
12.2 g
3.9 g
0.75 mg
12 mg
74 IU
0.16 mg
0.58 mcg
0 mg
44 IU
0.13 mg
58 mg
9.8 g
0 g
911.1 mg
0 g
0 g
x
304
0%
80%
20%
Low
Low
High
56.2 g
0 g
11.8 g
3.6 g
1.1 mg
9 mg
75 IU
0.31 mg
0.85 mcg
0.7 mg
52 IU
0.19 mg
72 mg
8.8 g
0.2 g
636 mg
0 g
0 g
x
16

Prairie Belt - Sausage Smoked

127
14%
63%
23%
Low
High
Low
0 g
1.4 mg
0 mg
423.3 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
49.4 mg
1.4 g
0 g
663.2 mg
0 g
x
20

Holmes Smokehouse - Pecan Smoked Sausage Jalapeno

326
0%
0%
100%
Low
High
High
0 g
1.8 mg
17.6 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
68.8 mg
0 g
0 g
582 mg
0 g