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Taco Bell - TACO BELL Nachos Substitute Options

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Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
63

Taco Bell - TACO BELL Nachos

366
40%
55%
6%
Low
Average
Low
34.3 g
3.8 g
12.7 g
2.6 g
1.1 mg
89 mg
19 IU
0.18 mg
0 mcg
0 mg
1.1 mg
4 mg
4.7 g
0 g
514 mg
0 g
0 g
x
246
38%
50%
12%
Average
Average
Low
53.8 g
4.1 g
7 g
1.4 g
2.1 mg
73 mg
70 IU
0.17 mg
0.39 mcg
0 mg
0.73 mg
19 mg
4 g
0 g
429.9 mg
0 g
0 g
x
74

Taco Bell - TACO BELL Taco Salad

170
36%
49%
16%
Average
Low
Low
67.3 g
3 g
4 g
0.8 g
1.8 mg
95 mg
62 IU
0.1 mg
0.4 mcg
0 mg
0.54 mg
19 mg
3 g
0 g
363 mg
0 g
0 g
x
204
54%
30%
15%
Average
Average
Low
55.1 g
3.9 g
3 g
0.9 g
2.3 mg
117 mg
67 IU
0.12 mg
0 mcg
0 mg
0.5 mg
9 mg
2.4 g
0 g
613.9 mg
0 g
0 g
x
225
31%
48%
21%
Average
Average
Low
56.8 g
1.6 g
3.9 g
3.5 g
2.2 mg
117 mg
23 IU
0.08 mg
0.96 mcg
0 mg
0.43 mg
31 mg
3.4 g
0 g
551 mg
0 g
0 g