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Healthy alternative to WENDY'S Chicken Nuggets

Better-Eats can suggest healthier alternatives for a food.


Wendy's - WENDY'S Chicken Nuggets Substitute Options

BACK
Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
334
19%
62%
19%
Low
Low
Low
43.1 g
1 g
11.4 g
5.8 g
0.74 mg
24 mg
0 IU
0.25 mg
0 mcg
1.3 mg
50 mg
4.9 g
0 g
679.1 mg
0 g
0 g
x
179
42%
25%
33%
High
High
Low
59.7 g
1.1 g
1.5 g
1.8 g
1.5 mg
25 mg
0 IU
0.14 mg
0 mcg
1.1 mg
40 mg
1 g
0 g
427.1 mg
0 g
0 g
x
214
40%
34%
26%
High
Average
Low
54.9 g
1.3 g
2.9 g
3.1 g
1.5 mg
23 mg
0 IU
0.19 mg
0 mcg
0.3 mg
31 mg
1.6 g
0.5 g
401 mg
0 g
0 g
x
319
49%
46%
5%
Low
Average
Low
38.8 g
3.7 g
8.5 g
3.7 g
1.9 mg
15 mg
0 IU
0.39 mg
0 mcg
5.1 mg
0 mg
3.2 g
0 g
172 mg
0 g
0 g
x
291
24%
56%
21%
Low
Average
Low
47.4 g
0.8 g
8.2 g
5.9 g
0.91 mg
14 mg
0 IU
0.4 mg
0 mcg
1.2 mg
44 mg
3.1 g
0.2 g
632 mg
0 g
0 g